Beauty Tips And Advice To Help You Look Amazing

Beauty regimens can be very intimidating to someone that has never done them before. There is so much information out there that it can be overwhelming for those without much beauty experience. The following paragraphs have some simple tips you can use to get started off easily.

Nail polish remover is perfect for when older nail polishes get thick and sticky. Add a tiny bit, then close the bottle and shake vigorously. You will be able to apply some more layers of polish this way.

No matter what type of skin you have, you need to wash twice daily with a mild cleanser. It is crucial to completely remove your makeup when cleaning your face. Leaving on makeup will clog up your pores and cause skin problems.

Research has shown that most people find beauty in symmetry. Therefore, if you’re trying to improve your look, make sure there is symmetry. …

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These Were the Biggest Health Trends in 2017

This has been a great year for health, seems like everyone wants to get fit, eat Raw foods and take healthy drinks. Now, the following were the biggest health trends in food, exercise and Supplements in 2017:

Foods

Turmeric its been everywhere, its antioxidants fight free radical damage, keeps the skin glowing and cleanse the liver.

Coriander has been popular because its contains vitamins and minerals that regulate blood pressure, balance blood sugar levels and enhance digestion.

Avocado has been very popular with millennials in Social Media. Avocado is the most nutritious fruit in the world, high in iron, magnesium, Vitamins A, B, C, K and Potassium.

Bone Broth limits food waste, made by boiling chicken carcasses in water, bone broth is a great natural source of calcium, zinc, magnesium and iron.

Intermittent Fasting has become mainstream this year. It consist about restricting your calorie intake for 2 days every

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