Oleocanthal olive oil is a phenolic extra virgin compound, known for its numerous health benefits and anti-inflammatory properties. It has gained attention for its potential therapeutic effects and its role in the Mediterranean diet, which is associated with reduced risk of chronic diseases. Here’s a detailed look at what makes oleocanthal so remarkable:

Properties of Oleocanthal

• Anti-inflammatory: Oleocanthal has properties similar to ibuprofen, a nonsteroidal anti-inflammatory drug (NSAID). It inhibits the same pain pathway as ibuprofen by targeting the cyclooxygenase (COX) enzymes.
• Antioxidant: It helps in neutralizing free radicals, thereby protecting cells from oxidative stress and damage.
• Bitter Taste: The characteristic peppery sensation at the back of the throat when consuming high-quality extra virgin Olive oil philippines is due to oleocanthal.

Health Benefits of Oleocanthal

1. Anti-inflammatory Effects: By inhibiting COX enzymes, oleocanthal can reduce inflammation and pain. This is particularly beneficial in conditions like arthritis and