You may feel helpless and trapped if you have diabetes. This article should help you understand what diabetes is and how you can manage this condition. Follow these steps to find better results.
Foods have a “glycemic index” number which says how much they will affect blood sugar based on what is in them. Remember, the lower the GI number, the better for a diabetic!
If you do the same task the same way each time, your life will be more organized and easier. For instance, put your insulin and meter in the exact same place every evening so you know where it is in the morning. When you are testing your blood sugar, write down all your levels in a log.
Add a few walnuts to your salad for some extra nutrition and a bit of crunch! Walnuts can help keep your sugar levels where they should be because …
Diabetes can be a very difficult disease to manage. You have to both greatly alter your diet and closely monitor your condition. Having diabetes can be challenging, however there are a lot of things you will be able to do to deal with your condition. This advice will give you a hand with staying on top of your condition.
Tests have assigned a number to foods, depending on how much they increase blood sugar levels. Remember, the lower the GI number, the better for a diabetic!
It will be hard if your child is diagnosed with diabetes but bear with it. Because diabetes is so typical nowadays, there are treatments that are available that can provide your child with a typical life span. The world’s oldest living diabetic has lived for 90 years and has been around since before the current medical advances.
There are two different types of diabetes, each of them dangerous and capable of severe damage. A lot of knowledge is a handy tool to fight diabetes. Read the following article and you can better manage your life while living with diabetes.
Walnuts add a touch of nutrition to your salad. Walnuts contain mono saturated fats which assists your health by making your cells receptive to insulin. They also contain antioxidants, omega-3 fatty acids, minerals, and vitamins, plus they give you a major energy boost and taste great!
Use caution when having a pedicure if you have diabetes. People with diabetics are highly prone to foot infections. Therefore it is important that you are careful with any cut that you might get on your foot.
High fructose corn syrup is found in a surprising number of food products, so you should check the ingredients on most drinks or condiments before …